You can stay in the safe, secure oblivion and pain of ignorance, not knowing, and just die. You'll just die, like everyone else, and shuffle into another incarnation that won't be very different.
Frederick LenzEvery time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and will your mind to be happy, quiet and still.
Frederick LenzTo perfect your nature means to let go of this world and place your attention fully in the plane of enlightenment.
Frederick LenzReal winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing is sitting there and being subjected to all kinds of ridiculous thoughts
Frederick Lenz