All the joys in all the worlds of all beings who have ever been or will ever be, will never equal the perfection of one moment of absorption into the stillness of nirvana.

If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but it will crash your consciousness. All the hard work of meditating is sabotaged.

Sit down and get out a piece of paper and start making lists. Ask yourself, are you in harmony with the things in your life? Are you adopting superficial values? Are you giving your being enough room? Are you doing new and creative things?

Winning and losing are feelings; something in us knows if we have won or lost.

Tantra is not for a hedonist at all. It won't work. If you're heavily attracted to sensual experiences, tantra will definitely not be of any use to you.

Sexuality, for the person who practices tantra, is a marvelous way to experience illusion. Illusion is just another way of seeing things. There are no illusions because there is no self.

Ingnore your thoughts. As you focus more intensely, you may feel as if you are floating.