Sring is the mantra of beauty. Traditionally it is connected with Lakshmi, the Indian goddess of beauty. Chant "Sring" slowly, elongating each sound. As you do, you will see the consciousness of beauty of everywhere.
Frederick LenzPeople who tap the kundalini and are able to release it are more successful. Anyone who is really on top has some access to the kundalini. They have learned somewhere down the line, in this or other lives, ways of releasing power.
Frederick LenzIf a spiritual being is naive to the lower aspects of the world, they usually are killed or die young. Did Jesus really know which of the twelve would betray him? I doubt it.
Frederick LenzThe good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What you need is to detach yourself from thought.
Frederick Lenz