A critical part of Tantric Buddhism is a process of turning of the activities and experiences in your daily life into meditation.
Frederick LenzYour mind is turbulent because you're filled with desires, frustrations. You want too many things. You are afraid of too many things. It is necessary to overcome both attraction and repulsion to still the mind.
Frederick LenzWhen the time comes for a change, you will find it occurring without having created it yourself. You may think that you are the doer and that you are creating the change. That's nonsense.
Frederick LenzIn advanced practice there is a sense of commitment to the study. It is happy; it's never forced. It is a natural evolutionary process of an evolved being.
Frederick Lenz