How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.
Frederick LenzIn self-giving you must be so careful of egotism. You must be so careful when you are aiding others in their liberation not to have a sense of self.
Frederick LenzA categorization implies a hierarchical way of seeing things. Life is really relational, not hierarchical. Hierarchical is a human way of looking at things. Relational is much more the way things are. Everything is connected.
Frederick LenzMeditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its highest aspect, is perfect and formless.
Frederick Lenz