The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.
Frederick LenzHave the right attitude in advanced practice. Feel that you are always a beginner in Zen. They refer to it as "beginners mind". I feel I am a beginner, always; because it's true.
Frederick LenzYou will be reborn. You will come from the inner to the outer again. This process goes on indefinitely.
Frederick LenzBy perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.
Frederick Lenz