While this is good and it stores up knowledge and power, at the same time there's a problem with it because it means that a person becomes more fixed.

Self-realization is a very quiet thing. It's not flashy. No one might see you light up a room. No one might observe anything

I have several Scottish Terriers. I find them to be the most wonderful dogs.

It is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.

Water uses itself to go beyond whatever it needs to go beyond.

You're going to merge your mind with the mind of eternity that goes on forever; that is not easy. It's very intense. I mean sitting on Mount St. Helens when it went off would have been small talk.

When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.