Everybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.
Frederick LenzStop trying to do things that will make you happy. Happiness is a state of mind; because otherwise, you are a slave to circumstance.
Frederick LenzHuman beings have become so afraid of the unknown, themselves, and each other that they deprive themselves of that innate ecstasy and love of life which comes with a human body, mind and spirit, by hiding behind the empty shell of their ego.
Frederick Lenz