Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick LenzThere comes a time when a race of beings makes a decision. When they chose to reject enlightenment, it's the end of their world because the karma is inevitable. They have to destroy themselves.
Frederick LenzAllow the emptiness inherent within actions and experiences to guide and shape your choices. Let your actions direct you, the actor, not the other way around.
Frederick LenzThe essence of your awareness field definitely goes on after death. It goes through death, it goes into non-physical states for a time, and then eventually is pulled back and it reincarnates.
Frederick Lenz