The mystical kundalini goes the other direction. It starts at the base of the spine, at the root chakra and goes up.

I know some teachers say that you shouldn't display the psychic powers and other powers referred to as the siddhas, but as far as I'm concerned, it doesn't really matter. There are no absolute rights or wrongs in spiritual practice

Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.

For every action there is a reaction. Karma can be examined within the structure of an hour, a year, a lifetime, a thousand lifetimes.

Some people meditate because they are sick and tired of their life, of the world, of the way people abuse each other and abrogate each other's freedoms.

Be a perfect flow of energy in whatever you chose to do. This is perfect action.

The problem is with any practice is that it is a practice. That is why people don't win. The reason why people don't win is they get stuck in ideas, habits, and ways of seeing life.