Grammar has qualities, shapes and forms.

It's not logical, self-realization. If it was, everybody would be self-realized because everybody is logical.

Tantra is not sexual yoga. When the word tantra is used in the West, very often people immediately associate it with some kind of sexual yoga in which you use sex as a vehicle for enlightenment.

Happiness has to do with how quickly you vibrate. Meditation is a process of speeding up the vibration.

After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.

The reason a person is in a particular state of mind is primarily because of attraction and aversion. Attraction and aversion cause us to format a mental or intellectual program.

If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.