People use ideas of non-duality as an escape from reality. It is very easy to say there is no winning and losing and justify the fact that you didn't do a very good job.
Frederick LenzThe heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.
Frederick LenzThe mind of the Buddha is perfect because it is empty and yet it contains all things.
Frederick LenzI think I've learned more from women than anyone else, and perhaps from love - what a wonderful testing ground, what a wonderful place to see and sense our limitations, to know that the pain reflects your state of awareness and not being able to hide from it.
Frederick Lenz