Real winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing is sitting there and being subjected to all kinds of ridiculous thoughts
Frederick LenzIt is more important to repeat a mantra several times with total absorption than to parrot it for hours on end.
Frederick LenzIt's only illusions that destroy us. It's illusions that convince us that we can't. It's the illusions of the transient that tell us that all this matters.
Frederick Lenz