Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.
Frederick LenzThere are two sides to self-discovery, as in most things, an outer more popular side and an inner side. The popular side presents more of a simplified form.
Frederick LenzThere are primarily two ways people can drain your energy. They can get you to want them or what they have or they can get you to fear them. In order to drain you they must get into your attention field.
Frederick Lenz