The attainment of enlightenment makes you happy forever. It frees you from the mental and emotional pains that human beings experience every day. You live in a condition of ecstasy, brightness and joy all of the time.

For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.

The teacher will have a certain imprint, and each teacher imprints differently. Ultimately the imprint of the teacher is a limitation that you will have to overcome in your final stages of knowledge.

The danger to power is obsession - power junkies. You need a very strong mind and humor to balance yourself. If you don't, you will get shredded.

You are going to die. Your physical body will disintegrate. You cannot help that.

I no longer teach meditation, only software design.

You will gain energy by meditating deeply, by speaking the truth, by learning to be still and by avoiding the crowd, most of the time, not all of the time.