Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.

Men are terrified of their sexuality. They're all afraid of impotence.

It takes many years to become proficient in energy conservation. But it is something that happens. You get continually stronger. You see your attention field is far different than it ever was before.

In Tantric Buddhism our feeling is that there is no problem with the sensual world unless you have a tremendous attraction or aversion to it.

When matter stops, self-consciousness stops.

The sign that the kundalini is releasing is not the development of miraculous powers, but that your mind is becoming quieter.

You are complete. Completion has taken place in you eons ago. Accept yourself. Enjoy yourself. This time will never be again, so fulfill the moment with your own self-joy.