If you feel some tremendous pressure to do everything perfectly so you won't have a horrible incarnation in your next life - that type of fear is unnecessary. Life is not that finicky.
Frederick LenzAwakening the mystical kundalini prematurely is dangerous, because unless you have refined your being, you'll get all screwed up, entities, weird powers ... strange things. That is why I don't teach anyone how to open up the chakras.
Frederick LenzFrom a Buddhist perspective, it is incorrect to always assume that we know what is best.
Frederick LenzNirvikalpa Samadhi means that you've gone off the board; you've gone off the map. There is no way to describe it. You have attained liberation and are no longer bound by the cycle of existence. You just are, and yet you're not, at the same time.
Frederick Lenz