All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body is in, there is disharmony in the being.
Frederick LenzMeditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that power. Use that power wisely. If you search your heart, I think you will.
Frederick LenzIf you are interested in developing some of the higher range occult powers, then I would suggest you not engage in sex too frequently.
Frederick LenzIf you meditate you will be able to find new ways to utilize your career and the routines of daily life.
Frederick Lenz