The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.
Frederick LenzWhen you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these things vaguely, a distant knocking at your castle door.
Frederick LenzMystical power, as you know, has a whole different flavor to it. It's much more raucous at times; it's much more poignant at times. It involves more of the emotional body.
Frederick LenzThe process is learning to turn your back on everything and everyone and face that immensity. And only after you've done that can you then turn around and face the world again with new, clear eyes.
Frederick Lenz