Perception is a wave. You change as your perception of something changes because you define yourself as a reflection of whatever you happen to perceive.
Frederick LenzThere is a difference between willing and forcing. Willing something simply means you are not being lazy. Forcing something means you are trying to do something inappropriate or in an inappropriate way.
Frederick LenzSelf discovery doesn't not seek to bring you answers about your personal life or philosophically comfort you about life and death. What it does is bring you into reality as perception itself.
Frederick LenzFocus on the heart center and feel love. There is a flower there, but it's like a rose folded up. As you meditate, feel that the flower is opening. Each time you open a set of petals you're going deeper into eternal awareness.
Frederick Lenz