I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first, naturally.

When our power level is down sufficiently, we die.

It's like looking at the sun, that's how infinity is. You can't look at it for too long or you dissolve. The bands of your attention break. But if you look at it in specific ways, you can become something or someone much more conscious.

The danger to power is obsession - power junkies. You need a very strong mind and humor to balance yourself. If you don't, you will get shredded.

I'm not speaking metaphorically, plants that you have in your house, or if you've ever made friends with a tree somewhere, there is a moment that these beings can aid you.

Throughout the course of my life, I have been very fortunate to have had excellent teachers - not just in meditation, but in martial arts, music, scuba diving, and in my academic education.

A lot of energy is lost to false teachers. Wherever dependency is created, energy is lost.