I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first, naturally.

If you are with a fully enlightened being, a jivan mukta, liberated soul, the quality of light is so clear, that you don't really know that it is there until later.

You must have total and impeccable trust in eternity. Whether you like it or not, eternity's in charge, so you might as well trust. You will feel better.

You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won or lost.

Real samadhi is off the game board, friends. It is not something you are even aware of.

The Buddhist message is a message not of the negation of life, but one of affirmation.

There is no ultimate objective reality within the ten thousand states of mind. Most people don't like to hear this. But there are ten thousand realities, and each is definitely unifying.