Now imagine that you are going beneath the surface of the ocean. Below the surface all is calm, silent, and serene. As you visualize yourself going deeper and deeper into the depths of the ocean, feel that a profound peace is entering you.

Words like meditation, karma, samskaras, they're just words. You can get into the jargon, you can speak it, but that doesn't mean you'll be any freer.

The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.

The tonal is the sense of place. It is order and reason in a world of chaos.

You have to free yourself from your mental conditioning through association with the holy, through doing good works, through meditating, through laughter, through love and through solitude.

Wisdom is seeing that there are templates in the universe that you can follow. They will show you what to do and what not to do. In order to see them you have to make your mind very quiet, very still.

If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this.