Learn to control your emotions. Be able to glide through them. By practicing concentration exercises and meditation, you will find that when strong emotions strike, you will gain the ability to not be swayed by them.
Frederick LenzA Zen master is someone whose life is one with enlightenment and self-discovery. They can never be separated from that. They've been essentially mastered by Zen.
Frederick LenzIsis, the Egyptian goddess of renewal is symbolized for the Hindus by Brahma, Vishnu and Shiva. Brahma is the creator, Vishnu the sustainer, and Shiva the transformer or destroyer - the Cycle of creation.
Frederick LenzMeditation is not emptiness. That is a way of trying to talk about something that is impossible to put into words. It is a world of fullness, if anything.
Frederick Lenz