Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities
Frederick LenzYou can just stay in oblivion, going through your days and your life and your experiences, staying with your friends, family. If that suits you, it's good. But for some people, it's not enough.
Frederick LenzThe highest teaching is never written down. It's only communicated from teacher to student because it's a "transmission of the lamp." It's a transmission of mind.
Frederick LenzWisdom is something that seeks itself. The wiser you become the more you'd like to know.
Frederick Lenz