Tantra means the avoidance of a set or defined form of spirituality. Tantra is intuitive self-discovery.
Frederick LenzIf we view the universe as other than what we are, we are everything we don't perceive.
Frederick LenzThere are places where it is easy to see, places of illumination, where one moves into illumined states of attention.
Frederick LenzStart meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick Lenz