In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.
Frederick LenzVery few people are happy in this world. Most are miserable. Even in their so-called happiness, they are unhappy; it is so short of ecstasy, of god-consciousness; it's almost pitiful.
Frederick LenzReincarnation doesn't simply mean that at the end of this life you will move on to another life in another body, it means that the spirit of life is continually renewing itself and moving to a higher level.
Frederick LenzIt is only hard work that brings about results, doing things for others. Forget about your problems. Take responsibility for your life and make it into something beautiful in the midst of changing circumstances.
Frederick Lenz