When you sit and meditate and begin to experience expanded states of mind, you will be afraid. The light makes most people very, very afraid. The only way to overcome the fear is walking down into the light.
Frederick LenzI think the very best thing you can do is observe what makes you stronger and what makes you weaker.
Frederick LenzLearn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life.
Frederick Lenz