Love is perhaps the strongest force in the universe. When you meditate with love, what you do is you feel love. Love is like a bird, you get on its back and you ride it up very high above the thought level.
Frederick LenzHow do you become enlightened? Have fun, meditate, don't take yourself too seriously, brush between incarnations and have a good teacher.
Frederick LenzWhen I meditate, people see manifestations of light when I go into samadhi and through the samadhis. Sometimes the energy of enlightenment is so clear that people don't realize that their attention has been elevated.
Frederick LenzThere is no loneliness when you meditate, you feel eternity. How could you ever be lonely? You just feel God's love for you and that sustains you. It's totally clear; it's part of every aspect of your being.
Frederick Lenz