In Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in the mind during meditation.
Frederick LenzFind a teacher of Tantric Zen and study with them because it is transference of awareness, a sharing of the perception of the beauty of life.
Frederick LenzThe wisdom of samadhi is quite different. Higher level wisdom cannot be written down. It cannot be spoken. True wisdom is the knowledge of the universe that is beyond physical expression.
Frederick Lenz