In the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play.
Frederick LenzI suggest that you do not get involved in channeling, tapping into spirits not physically present. Your own mind has the ability to properly reflect and determine what is correct and what is not.
Frederick LenzHappiness has to do with how quickly you vibrate, how intelligent you are, how subtle your awareness field is, how deep you are, how aware of your eternal part you are.
Frederick LenzIf I ever write an autobiography about teaching meditation in the West, I'll call it "Pissing In the Wind - Teaching Buddhism in America".
Frederick Lenz