If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.
Frederick LenzTheoretically, everyone's inner being knows everything. There is a part of us that is aware of all things. But that doesn't necessarily do us a whole lot of good unless we are conscious of that.
Frederick LenzWhen I was very, very young - four, five, six - I could see inside people, their motives, their dreams, their apprehension of reality.
Frederick LenzEven though it's not perceivable to the mind or senses, it's there and enlightenment is absolute freedom.
Frederick Lenz