Don't fight with your thoughts or try to suppress them with your will. This will only frustrate you and bind you to your thoughts even more strongly.

Nothing is distinct and separate. The waves of the ocean arise and have a separate birth, crashing on the shore, but then back into the ocean they go. They never left it. There is no movement in Nirvana.

Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.

When you go to a power place, if you are receptive, if you are able to quiet your thoughts and concentrate, a lot of that power can enter into you.

It is necessary to do a very thorough examination of your life and to discover whether the people in your life, no matter how much you love them, are using you or abusing you.

Just as when water is frozen in to a form as ice and then melts - so at the time of death, there is no death. The spirit simply changes form.

Happiness is not dependent upon outer circumstance. Happiness is falling in love with everything around you, everything inside of you.