The kundalini is raised or brought down. It can be done in several different ways, and as it moves to the different chakras or energy centers in the subtle physical body, it endows one with various powers.

Your tonal will enable you to deal with the world well, to do well in a career and interact with others.

Power comes from leading a controlled life, a happy life, a perky life.

In Zen, and in other forms of self discovery, we do have a transference that occurs where psychically, information, blocks of attention, are transferred to the student.

The issue is not what you're doing with your body; it's what you're doing with your mind.

When you meditate, you are shifting your state of mind to a higher vibratory level that will give you a much more expansive view.

Whenever you find yourself becoming angry or jealous, try to see good quality in the person. You will suddenly be thinking a higher thought and that will elevate you.