When you could get angry with someone and separate yourself from them, don't do that. If you have people who are difficult to deal with, be neither attracted nor repulsed. Go a step higher.

It is as important to monitor your mind constantly as it is to sit down and practice meditation.

All souls do not reach enlightenment. Some souls reach a certain point and stay there. Some souls actually decline and go into different cycles.

People don't necessarily take power from you for themselves. It just means they are operating at a lower attention level and you got pulled down by it. You are not sufficiently strong enough to be with someone and be unaffected.

An individual has to be tenacious enough to become enlightened.

When you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the session let go, just become eternity.

In the Orient we have known for thousands of years that the most powerful tonic for ill health is a happy and clear mind.