Focusing on an enlightened teacher is a doorway. It is not a person. We are focusing on the light that passes through them. We are moving through them into the planes of light and eventually to nirvana.
Frederick LenzAfter two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.
Frederick LenzAt these crossover points, there are a lot of beings, nonphysical beings that cross over back and forth constantly.
Frederick LenzLife hurts at times. It hurts to have a body at times, hurts to be born, hurts to live, hurts to die, but it can be ecstasy beyond comprehension. You can know that ecstasy. It is inside of you.
Frederick Lenz