Learn to control your emotions. Be able to glide through them. By practicing concentration exercises and meditation, you will find that when strong emotions strike, you will gain the ability to not be swayed by them.
Frederick LenzIt is necessary to bring our life in order, to examine each thing, and ask ourselves if it is bringing power into our life or if it is draining us. Ask yourself, is your life taking power from you or adding power to you?
Frederick LenzPeople who want to go to power places all of the time and want to be around powerful people, they don't last long in the study.
Frederick LenzAvoidance of experiences is a fixation and it binds you to the world, it binds you to the personal self.
Frederick Lenz