Human beings go to church. The guy in the front dressed in black is the guy you defer to. He is in charge of the mysteries of universe, which ordinary human beings don't seem to have the inclination to understand.
Frederick LenzIf someone else runs faster than you or makes more money than you or is more adept at anything, that doesn't mean you have lost. You are measuring yourself only against yourself and your tendencies not to do all that you are capable of doing.
Frederick LenzThe next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount of personal power.
Frederick LenzIn order to create heat, you have to have something to burn. So what we do in yoga is, we burn ourselves up to create light.
Frederick Lenz