In the West people spend most of their time and energy working. The problem is you are so tired from work that you don't have much energy to meditate - unless you use work in a tantric way.

We've developed a very complex filing system for existence. We see things in terms of good or bad. We feel happiness, joy, pain, loss, guilt and remorse.

When you do something half-heartedly, you don't get much of a result. When you do it fully, you get a great result.

The word "Guru", as it is used in the contemporary American scene, is someone who takes all your money and tells you what to do with your life. You assume no responsibility. A lot of people want that free ride.

The perceiver of the dream, the one whom the dream is unfolding before, is what we call the Self.

Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that is out of balance.

If we are in a high enough state of consciousness we see that life is only a passing dream.