There's no difference between winning and losing. They are the same type of experience. Winning and losing are sensorial, affixed to an ego, blocked in time and space and none of them ultimately make you happy very long
Frederick LenzEverything is dependent upon your state of mind. That is all there is, states of mind, ten thousand of them. Beyond all states of mind is nirvana.
Frederick LenzUse the previous techniques in rotation. It will prevent your meditation experience from becoming stale.
Frederick LenzPerhaps my own struggle against the negativity created by these so-called critics has enabled me to develop a more resilient, peaceful, inner strength which I, in turn, have attempted to communicate to others.
Frederick Lenz