Advanced practice is the entrance into the ten thousand states of mind. Most people exist in five or six of these states in their whole lifetime.
Frederick LenzHonesty, I went through terrible, terrible times where I just took myself over the coals. I thought I must be the most impure person in the world ... but because that is reverse egotism, I thought I must be the second most impure person in the world.
Frederick LenzThe kundalini flows upward. It also flows downward in different ways. It is quite complex, actually.
Frederick LenzIt is not simply a transient happiness that you experience in meditation that creates balance; it is a transformative light. Inner light is the most powerful thing there is.
Frederick Lenz