You don't really have a choice. You are alive and you will die.

Our spirit grows and develops traits in each incarnation that it passes through, and then collects and carries the essence of those traits into future lifetimes. In Buddhist Yoga we refer to our multi-life karmic traits as samskaras.

Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger.

When you die you forget. Death is a sleep, a forgetting. You forget about your previous lifetime. The essence of your being is the same. But at death, the personality dissolves

Watch out for negative power places on the earth, if you can "see" they are reddish and they twist your feelings. They don't vibrate at a rate conducive to humanity.

With the frenzied pace in our own country, with the degenerating school system, with a crime rate that rises 30% a year, and with politicians that seem more interested in posturing than in governing, it has become more difficult, or should I say challenging, to achieve that inner symbiosis with life.

There is nothing that you shouldn't do. Everything can be used as a tool for liberation.