Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
Frederick LenzEcstasy should not be viewed as an unusual experience, but rather a natural experience - feeling all of the living matrix of existence around us.
Frederick LenzIn the enlightenment cycle, attention is paid to bringing back the awareness field from other lives. This does not simply mean memory, but rather the internal power and intelligence that you have amassed in other lifetimes.
Frederick LenzI had a mother who was very developed psychically and spiritually. She was, in a way, an opposite of my father, a complete liberal, interested in woman's liberation before it was the fashion.
Frederick Lenz