Eventually you will go into samadhi. Samadhi is a very advanced meditation. You dissolve into the clear light of eternity again and again.
Frederick LenzTo stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.
Frederick LenzIf you live in the city, it is necessary to get out of it on weekends. Then you will realize that most of the thoughts and desires you have are not yours. You will see what is you.
Frederick LenzWhat more could there be, but the absolute beauty of our lives? Look around you, for heaven's sake and stop thinking. It is only in your thoughts and in analytical processes that you lose yourself.
Frederick Lenz