You can just stay in oblivion, going through your days and your life and your experiences, staying with your friends, family. If that suits you, it's good. But for some people, it's not enough.
Frederick LenzProgramming will aid a person in developing their mind and will aid their meditation. I find that people who have pursued programming are doing much better in their meditation.
Frederick LenzPeople are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.
Frederick Lenz