Focus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.

I personally have fun with enlightenment, the study and the teaching of it. I get a kick out of doing it different ways because I don't think there is a "way".

Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.

How do you overcome the negative karmas and problems and misery that occur to people who abuse power? You stop abusing power.

Most people are terribly afraid of their own sexuality, and one has to respect another person's sadhana, another person's path.

There are lots of people who work out and aren't at all powerful in terms of their mind or their spirits.

The person who gives selflessly in this lifetime immediately goes into a better state of mind. That is instant karma.