Focus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.

This is simple meditation, nothingness and everythingness, the color and the form, death and the void, the end and the beginning, a beginningless end with an endless beginning, Pretty clever if you ask me.

A great deal of humility is necessary in the process of self-discovery. Humility is the ability to accept what and who you are at this moment.

Many practitioners think there is some giant balance scale, where someone is keeping track, like Santa Claus, and that will determine your allotment of presents. That's a very exoteric understanding of reincarnation.

At times of extreme intensity, the kundalini can become active. Suddenly a 70-year old lady, who can't lift a bag of prunes, will lift an automobile a few inches because her grandchild got stuck under it.

There is enough room in eternity for everyone to be enlightened. We gain or lose nothing by the success of others.

A society that destroys the environment that supports it, I would not consider to be intelligent life. It's like the cancer that ultimately kills itself by destroying the host it feeds on.