Death is simply a change in perception. It is not an end to perception as a finite being.
Frederick LenzInitially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your mind during meditation, you should be absorbed in the repetition of a mantra.
Frederick LenzThe toxic residue of humanity - you have to guard yourself, guard that sensitivity even more heavily because otherwise you can pick up so many pollutants that you'll become more toxic.
Frederick Lenz