Metaphysics is the study of how to shift the self. How to get outside the self-reflection and to just gaze with awe and wonder at the countless universes, the countless celestial radiances of mind, of life, of enlightenment, nirvana, or God, whatever you want to call it.
Frederick LenzIn tantra we have complete faith in the winds of eternity. The key to tantra yoga is to feel that you are not the doer, that you cannot possibly act. All you have to do in life is to accept.
Frederick LenzAll of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.
Frederick Lenz