You will gain energy by meditating deeply, by speaking the truth, by learning to be still and by avoiding the crowd, most of the time, not all of the time.
Frederick LenzYour life is either getting brighter from moment to moment or it's not. If it's not getting brighter, it's because there's no risk. There's no risk in thinking instead of stopping your thought. There's a lot of risk in stopping your thought.
Frederick Lenz