Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick LenzWhat we seek to do in Tantric Buddhism is to liquefy ourselves. Life will automatically bring us to the next stage. You don't really have to know where you're going - It's like breathing.
Frederick LenzIf we view the universe as other than what we are, we are everything we don't perceive.
Frederick Lenz