When you go into the planes of light, all of the incorrect ways of seeing and understanding life that you pick up are washed away.
Frederick LenzYou can lead an uncommonly fine life. But it takes determination. You have to march to the beat of different drummer. You have to decide.
Frederick LenzIn meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.
Frederick LenzStep one in overcoming fears is to make a fear list. Make a list of all the things that you are afraid of. Start out with the small fears and conquer them.
Frederick Lenz