Everything is amplified in the world of attention at night. People are more open to forces. That is why human beings cluster around each other in housing developments - a group force pervades and keeps the beings out.
Frederick LenzMindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.
Frederick LenzIf you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but it will crash your consciousness. All the hard work of meditating is sabotaged.
Frederick LenzOur sense of being worthwhile, our sense of being good, our sense of being anything must go - Final clearance sale.
Frederick Lenz