The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation.
Frederick LenzYou cannot be born and you cannot die. You will exist in a universe that goes on forever. That is the ultimate horror from the Zen point of view. You could be unhappy forever.
Frederick LenzThe place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.
Frederick Lenz