Don't worry about your future lives, past lives. Button up your shirt! Stand up straight! Go out and do something. Go out and have some fun. Be alive, change, dissolve, explode!
Frederick LenzTry to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
Frederick LenzProgramming will aid a person in developing their mind and will aid their meditation. I find that people who have pursued programming are doing much better in their meditation.
Frederick LenzEverything that I teach as an enlightened Buddhist teacher is towards directing an individual to happiness, a balanced wisdom and knowledge that is sometimes just bubbly and euphoric or just very still and profound.
Frederick Lenz