When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.
Frederick LenzThe kundalini energy is often compared to a snake that is coiled up. Because it is coiled up it can spring very quickly. It can jump and extend itself very far.
Frederick LenzCompassion allows us to accept everything. That's why there's always a tear in the eye of the Buddha that no one sees, for the pain and suffering of others.
Frederick LenzYou have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore those who aren't, because they're obviously confused, and out of touch with light.
Frederick Lenz