The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what appears to be a solid material world.

The samurais were very interested in Zen because they admired the tremendous precision that the Zen Masters had, their lack of fear and pain and their absolute lack of fear of death.

Lakshmi is a celestial being who lives in a higher plane of existence. Her mantra is "Sring." When you chant it, it brings beauty and light into your consciousness.

Kundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back on them and eventually destroy them. So those who are truly wise become most powerful.

As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality.

I'm not suggesting that everyone should meditate, far from it. Meditation is for very few individuals. I'm speaking of something that is a powerful experience.

The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an illusion.