The practice of meditation is emptying the mind. When the mind is empty, completely empty, it's perfect meditation. It's really that simple.
Frederick LenzTantric Buddhism means that we become mature adults and we learn the reality of chaos theory.
Frederick LenzWhen you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.
Frederick LenzI learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by a person's love of light.
Frederick Lenz