Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
Frederick LenzUnfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a certain type of lifestyle, all that sort of thing, very culty - and that, of course, has nothing to do with the practice whatsoever.
Frederick LenzIn the study of consciousness you cannot explain anything verbally. You can only allude to, point in a general direction of.
Frederick LenzA dreaming vortex is a place where it's easy to change. You come to a dreaming vortex like Hawaii to step from one dream into another, from one world into another, to change, in other words.
Frederick Lenz